GIVE YOUR BOOTY ANOTHER BOOST!!
Yes, we’ve spent a few Form Fridays talking about our rear ends, but let’s face it, we all want to lift our butts!!!!! And believe it or not, ladies, swimsuits are on the horizon! They are already displaying them in stores, despite the snow outside!
So let’s talk about B.Silque’s Lifted Bubble Duty exercise, the hinged arabesque. The great thing about this exercise is that you are also stengthening your core while you work your bubble! In fact, this exercise works your ENTIRE BODY!
First, let’s take a look at Stephanie in the picture below.