Aimee

“In my classes you will be encouraged from the beginning  til the end to reach your maximum goals and be challenged to go beyond what you think you are capable of doing. One of my favorite mantras is, if doesn’t challenge you, then it won’t change you! So, I will push you past those comfort zones, I will test your limit,  because I believe that your body’s can do amazing things! You just have to believe and trust in it. Bottom line- I want you to leave class feeling victoriously spent and blissfully (and muscularly) fatigued. You will leave knowing you gave your all and feeling the success of all your hard work you just invested in.”