“In my classes i hope to challenge, encourage, and drive you to accomplishing whatever your goals may be. I want you to leave my class feeling stronger than you did when you entered it, and with a smile on your face ready to face the day ahead. I plan on challenging you mentally, as well as physically, and will always encourage you to never give up on yourself.”
Emily
PLACE YOU CALL HOME? Louisville, KY
KICK-BOOTIE-CLASS? Tabata. Got to love that cardio!
FAVE QUOTE? My dad likes to remind me that ” we’re not here for a long time; we’re here for a good time.” It always stuck with me.
VACAY SPOT? Take me ANYWHERE. I just love to travel.
GUILTY PLEASURE? Chocolate chip cookies. YUMMY!
SECRET TALENT? I like to whip out an Irish jig every now and then 😉
FAVE B.BARRE SHAKER? High V. Those make me feel like my thighs are on fire (in a good way, of course)