My silque yoga classes are accessible to every level, from the beginner to the more advanced. I use detailed cues in order for the student to become more aware of their body and breath. In every class we work on increasing strength, flexibility, and whimsy! My favorite part of teaching yoga is seeing students become empowered when they work towards and achieve their goals.
Place you call home: Louisville, KY
Where did you receive your yoga training? I received my 200 hour training in 2012 at the Shambhava School of Yoga on Hawaii. I am currently working towards my 500 hour training at Yoga East.
Career outside: Assistant Manager/Drink Trainer/Event Coordinator for VINT Coffee and Heine Bros, Birth Doula, Massage Therapist
Favorite Quote: “A yogi is someone that can turn every circumstance to his advantage.” -Swami Muktananda
Vacay spot: Greece has been one of my favorite adventures; My next vacation will most likely be to Oregon and British Columbia
Surprising fact: I traveled to all 50 states before turning 30, and I’ve lived in 6 of them!