Locally Created & Owned.

B.YOU was created in 2013 by two ambitious, creative and energetic chicks, Stephanie Bristow and Rashna Carmicle, right here in Louisville, KY. They aspired to create a truly YOU-nique fitness studio with their own innovative and feminine styles of exercise.

3 Convenient Locations With Classes All Day, Everyday.

Superior Classes & Instruction.

You’ll get a personal training experience with the motivation and intensity of a group fitness setting. All classes are focused on maintaining proper form and alignment to strengthen your body while keeping it safe from injury. Our highly trained inspire-ers {aka instructors} offer hands-on corrections as well as modifications and/or advancements of each exercise to accommodate every fitness level.

You Will Feel Stronger, Be More Energized And See Quick Results.

Never Get Bored with Your Workout.

B.YOU offers a variety of fitness methods — barre fitness, aerial fitness, and trampoline fitness. Each discipline also has a variety of class styles to offer — cardio, sculpting, high-intensity interval training {HIIT}, yoga, stretching and more! Plus, our research & development team is committed to exploring what is new and innovative in fitness and bringing the best to Louisville. You will never get bored with your workout at B.YOU.

Highest Quality Boutique Fitness At Prices You Can Afford.

Innovative Technology.

You have the option to use our innovative MyZone technology which allows you to accurately monitor your heart rate, calorie burn, and effort points as well as connect socially with other MyZone users through the free MyZone App. Displaying your “effort stream” during class allows our Inspire-ers to better customize the class to meet your personal fitness level. MyZone users will also have the opportunity to participate in various challenges {ie. highest calorie burners win} throughout the year. We always love a good challenge to keep you motivated.

On-Staff Physical Therapist And Nutritionist for Private Consultations.

Not Just A Fitness Studio.

We are a community of women who are here to support each other on this journey. We have challenges to motivate, special events & parties to connect, resources & special speakers to replenish, and the list goes on. We are not just a fitness studio; we strive to grow in mind, body and spirit.

Childcare Available Six Days A Week Plus Mommy & Baby Classes.

Workout Wear Heaven.

Our B.Boutique offers the hottest brands and styles in fitness gear from premier designers likes Koral, Kira Grace, and Kate Spade to wild legging patterns from Teeki and Onzie to everyday fabYOUlessness from Beyond Yoga, Alo, Splits59 and Karma. We’ll have you in shape and ready to show it off in no time.

Pre-Class Prepping

B.prepared

Schedule Your Classes!

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