OUR METHODS

HOT PILATES

A full-body vibe that’s all about feeling strong, flexible, and straight-up unstoppable. Flow through next-level mat pilates moves in a cozy infrared-heated studio for max detox. learn more >>

BOUNCE

Joint-friendly cardio workout using a mini trampoline to boost endurance, CO2 Max, balance, and lymphatic flow. learn more >>

BARRE

Using a barre for balance and ballet-inspired moves, you’ll sculpt long, lean muscles through fluid, low-impact movements. learn more >>

AERIAL

A silk hammock will support you through stretches, inversions and playful movements, giving you strength, flexibility, and ‘I-can’t-believe-I-just-did-that’ confidence.   learn more>>

DEFYN

Strength-focused training: heavier lifts, smart circuits, and muscle building exercises designed for a strong, feminine physique.

our studio

there is nothing like the motivation and energy of a group fitness class. personalized instruction, killer music, a welcoming community, and a workout that is both challenging and envigorating.

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live virtual studio

experience the energy of a real class in real time - from home! our state-of-the-art technology gives you an experience as if you are sweating in the studio with us during our 30+ live classes per week. no more coffee breaks. no more distractions. no more giving up. just that amazing feeling of accomplishment that you deserve.

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on-demand digital studio

access hundreds of pre-recorded live classes and workouts in our digital on-demand studio – anytime, anywhere, on any device. we record 30+ live classes per week so you will never run out of new content and will continue to feel motivated and challenged.

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keeping fitness fun

we are dedicated to bringing YOU the latest trends in fitness. we believe that staying fit is an integral part of living a healthy lifestyle; therefore, it should not be a dreaded, monotonous task…it should be FUN. It should be an escape. it should make you feel challenged, accomplished and rejuvenated.

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keeping you inspired

We refer to our trainers as Inspire-ers because that is precisely who they are. Each has thier own YOU-nique personality and motivational style yet all are dedicated to inspiring you to achieve your fitness goals!

maria wheatley

i love b.you so much that i drive across the bridge to kentucky from indiana every day to work out at b.you! but on hectic days when i can't make it to the studio for class, i love having the livestream option so i can still work out with all my b.you friends and stay motivated from home.

monica randelia

living with type 1 diabetes, i certainly understand the cardiovascular benefits to exercise; however, the overall sense of well-being is just as important to me, especially this last year during covid. b.you's virtual classes and on-demand classes have kept me sane and feeling connected when i was unable to workout at the studio.

kitty mckinley

i have 3 children, 10 grandchildren and 1 great grandchild. prior to joining b.you 2 years ago, i was an avid runner until i injured my foot. i found b.you for the low impact workouts, which where the perfect fix for me. i also love the positive atmosphere, the encouraging trainers and many friendships i have discovered.

jane wilhem

i am a mother of four and grandmother to twelve. needless to say, i have an active lifestyle that requires my energy and strength. i have found b.you to be my answ4e4r for providing inspiration to keep up the pace! i have more strength and muscle tone in my early 60's than i did in my 40's because of the workouts. being surrounded by women who want to be at their best is exactly the motivation i need.

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