B.Tween Dance Cardio Workshop

Get Moving, Dance & have FUN with Hunter + Hayla.

This Pandemic has undoubtedly reduced the activity level of our kids and teens without sports to play or practices to attend. For these two teen dancers, Hunter & Hayla {H+H}, it became glaringly clear through this experience that exercise is not only vital to our health but also our mental health. After months of sitting idle and experiencing the negative effects of quarantine, these two highly-trained dancers have found a renewed passion in their art through their creation of B.Tween, a Cardio Dance Workshop for 9-12 year olds. Their goal is to get Tweens moving and motivated with a class that is somewhere B.Tween Fitness and Dance in an environment that is safe, unintimidating and FUN!

The workshop will begin with a warm-up, stretch, and cardio workout led by Hunter & Hayla. Then they will teach an easy-to-learn, upbeat dance combination that will keep them moving & having fun! The last 15 minutes will be designated for video and picture-taking.

WHAT: B.Tween Cardio Dance Workshop

WHEN: Mondays 11am to 12:30pm

WHO: Tweens {ages 9-12}

COST: $25 per person

WHERE: B.YOU Fitness | 3921 Chenoweth Square | Louisville, KY 40207

Ages 9-12. No prior dance experience is required. Capacity is Limited to 6 tweens to ensure proper distancing of 6 feet. Masks must be work upon entry and exit. Temperatures will be taken upon entry and waiver must be signed. Parents are not required to stay during the workshop but are expected to pick up promptly at the class end time. For pictures & videos, please arrive 15 minutes prior to the end of class.