Tag

ballet fitness

Jan 05
0

New Year, New YOU w/ WDRB showing you How to B.Fit in 2015!

By | Blog

We had a blast this morning with Keith Kaiser from WDRB showing him how to connect Mind to Muscle in our B.Barre & B.Silque Fitness classes!

Check out these videos to see how much fun we have at B.YOU Fitness!!!

B.Barre Beginner

http://www.wdrb.com/story/27758922/new-you-for-a-new-year-silque-and-barre-exercises#.VKqqX1qiXIh.gmail

 

B.Barre Tabata

http://www.wdrb.com/story/27758922/new-you-for-a-new-year-silque-and-barre-exercises#.VKqs0d8nv9t.gmail

 

B.Silque Yoga

http://www.wdrb.com/story/27758922/new-you-for-a-new-year-silque-and-barre-exercises#.VKqsAvJD3pp.gmail

 

B.Silque Cardio

http://www.wdrb.com/story/27758922/new-you-for-a-new-year-silque-and-barre-exercises#.VKqqywda4ZB.gmail

b.you b.silque b you byou kira grace fitness silque aerial fitness barreamped barre louisville kentucky lululemon karma wear glyder apparel splits59 fitness fashion yoga clothing yoga pants weight loss personal training louisville kentucky strength training pilates zumba cirque air fit antigravity pure barre barre method try fly air cats