our methods
bounce
Bounce your way to a healthier, happier and more fit YOU! Bouncing {aka rebounding} is the perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury during this exhilarating cardio all out sweat. learn more >>
barre
No matter what shape you’re currently in, B.Barre Fit will rapidly transform your mind and body into a entirely new YOU! Using a barre or chair for balance, you will sculpt long, lean feminine muscles through fluid, low-impact movements. learn more >>
silque
Challenge your body in a new, feminine way! Using a suspended aerial silk hammock and your body as resistance, you will build upper body strength, improve balance and flexibility and transform your entire physique. learn more >>
our studio
group classes
there is nothing like the motivation and energy of a group fitness class. personalized instruction, killer music, a welcoming community, and a workout that is both challenging and envigorating.
private training
prefer a more personalized coaching experience? book a 45-minute private or small-group session with your favorite inspire-er at a time that works best for you.
book a classlive virtual studio
virtual group classes
experience the energy of a real class with real women in real time - from home! our state-of-the-art technology gives you an experience as if you are sweating in the studio with us during our 30+ live classes per week. no more coffee breaks. no more distractions. no more giving up. just that amazing feeling of accomplishment that you deserve.
virtual private training
prefer a more personalized virtual coaching experience? book a 45-minute private or small-group session with your favorite inspire-er. we will set up a facetime call or livestream session that works best for your schedule.
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on-demand digital studio
access hundreds of pre-recorded live classes and workouts in our digital on-demand studio – anytime, anywhere, on any device. we record 30+ live classes per week so you will never run out of new content and will continue to feel motivated and challenged.
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keeping fitness fun
we are dedicated to bringing women the latest trends in fitness. we believe that staying fit is an integral part of living a healthy lifestyle; therefore, it should not be a dreaded, monotonous task…it should be FUN. It should be an escape. it should make you feel challenged, accomplished and rejuvenated.
start trial todaykeeping you inspired
We refer to our trainers as Inspire-ers because that is precisely who they are. Each has her own YOU-nique personality and motivational style yet all are dedicated to inspiring you to achieve your fitness goals!
our inspire-ers