get FIT and feel FAB
finally, an at-home workout you actually look forward to!
experience the energy of a real class in real time - from home! our state-of-the-art technology gives you an experience as if you are sweating in the studio with us during our 30+ live classes per week. turn on your cameras, and we'll give you a personalized experience and hold you accountable! No more coffee breaks. no more distractions. no more giving up. just that amazing feeling of accomplishment that you deserve.
join us liveon-demand digital studio
access hundreds of pre-recorded live classes and workouts in our digital on-demand studio – anytime, anywhere, on any device. we record 30+ live classes per week so you will never run out of new content and will continue to feel motivated and challenged.
keeping fitness fun
we are dedicated to bringing YOU the latest trends in fitness. we believe that staying fit is an integral part of living a healthy lifestyle; therefore, it should not be a dreaded, monotonous task…it should be FUN. It should be an escape. it should make you feel challenged, accomplished and rejuvenated. Our variety of methods and engaging community will do just that!
our methodsour methods

bounce
Bounce your way to a healthier, happier and more fit YOU! Bouncing {aka rebounding} is the perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury during this exhilarating cardio all out sweat.

circuit
You will rotate through exercises of multiple muscle groups and cardio activity that may vary in duration, rep, pace or interval. You’ll get a taste of each of our fitness methods while building strength, improving endurance and maximizing results.