Abbey

Exercise makes me feel better in every way.   I want YOU to feel stronger, happier, and healthier every time you leave my class too. As I frequently say, there are no small victories in my class: so what is your vIctory going to be today?    I love to have fun and keep things fresh in my classes because no one likes a boring workout, right?  My mind is constantly working to find new ways to challenge and encourage our bodies to reach their potentials and beyond.   I also recognize that every body is unique and every person has different needs as they approach my classes, so modifications to ensure your success are essential.  So if you want to sweat, smile, and shake I’m your girl.   I can’t wait to meet you at the barre!

PLACE YOU CALL HOME: Louisville, KY

FAMILY: Aron (husband) and Cole (son)

KICK BOOTY CLASS: Bounce Bootcamp

GUILTY PLEASURE: Peanut Butter by the Spoonful

VACAY SPOT: Don’t have a particular spot, but I love adventures with my family wherever they may be.

MUSIC ARTIST: I Don’t have a particular artist, but 80s/90s hip hop makes me move.

CAREER: In my previous life, I taught elementary school.  Currently rocking the mom job and substitute teaching when needed.  

WHAT DID YOU WANT TO BE WHEN YOU GREW UP? A news anchor. Maybe that’s why I like wearing the microphone and telling stories while I instruct.