”The mind-body connection is what I find to be the most challenging and rewarding aspect of the BarreAmped method. In my class, I help clients connect with their body and push them to give each exercise their all. I love finding music with a motivating beat that makes you want to move! Be ready to work, be ready shake, and be ready to see and feel the change in your body!”
PLACE YOU CALL HOME? Louisville, KY
FAMILY? Two kiddos and one four-legged pup
KICK-BOOTIE-CLASS? I LOVE B.Barre Cardio Tabata
VACAY SPOT? The Beach!
GUILTY PLEASURE? Real Housewives of NYC & Beverly Hills with a glass of wine
MUSIC ARTIST WHO INSPIRES YOUR INNER ROCKSTAR? Regine Chassagne from Arcade Fire
CAREER OUTSIDE OF B.YOU? Teacher at ST. Francis School, Goshen