“My goal as an instructor is to not only motivate you to challenge yourself in class, but to leave B.YOU with a smile on your face and a feeling of accomplishment because you gave it your all! I am passionate about helping other women on their journey towards a healthy and vibrant life through exercise, emotional wellness, and nutrition. I hope to inspire you to be present and intentional, in and outside of class, so you can achieve your goals and become the very best version of YOU!”
PLACE YOU CALL HOME: Louisville, KY
KICK BOOTIE CLASS: Barre – the more you connect, the better the burn!
VACAY SPOT: I love exploring new places… like hiking Machu Picchu, the Swiss Alps, and the Great Wall of China… getting lost in Florence… rock climbing in Colorado, and swimming with sharks in the Galapagos!
COLLEGE MAJOR: Nutrition
CAREER OUTSIDE OF B.YOU: An aspiring physician. Currently, I am a high school field hockey coach, nursing assistant, and working on publishing my research on exercise during pregnancy as a research assistant.
FAVE HOBBY: Smoothies
GUILTY PLEASURE: Tiramisu or Derby pie
FAVE BARRE BURNER: Fold-over
BOUNCE LOVE: The CARDIO! Rocking horse, skiers, side kicks… it is an amazing cardio workout!
FAVE SILQUE MOVE: Inverted Prayer