This suspended aerial silk hammock allows you to use your body as resistance to build strength, lengthen muscles and transform your physique. Putting classic yoga positions into the silques, you will be flipping, inverting, & climbing in ways you never have before! Improve balance, flexibility and strength while decompressing the spine, deepending your connection to your body and breath, and replenishing the soul. The hammock can also be used staying grounded similarly to a TRX.
- Includes 2 Carabiners
- Includes 2 Daisy Chains to adjust height
- Easy to clean fabric
- Gently used