“I’ve never had a feeling so exhilarating as I do when I lead a class…I absolutely LOVE it. I love to encourage, motivate and inspire you to push yourself to the next level. Even if you walked in the door feeling tired, I want to help you find the energy to rally!! I love all different kinds of music…anything that has a great beat but I definitely like it loud. I want you to get lost in the moment..leave your reality behind for that one hour you spend with me and we’ll accomplish B.YOU-tiful things together, both mentally and physically!”
Creator + Owner
PLACE YOU CALL HOME? Louisville, KY
FAMILY? My sweet husband, Chris, son Cayden, daughter Hayla and dog Kundee
KICK-BOOTIE-CLASS? Cardio, cardio, cardio…Tabata is amazing, but Fire is my fave!
VACAY SPOT? Love Napa Valley and snow skiing in Colorado!
GUILTY PLEASURE? Cookie dough ice cream is my weakness
MUSIC ARTIST WHO INSPIRES YOUR INNER ROCKSTAR? Madonna; yes, I’m a child of the 80’s!
CAREER OUTSIDE OF B.YOU? Marketing/branding…pre-mommy that is.
FAVE B.SILQUE MOVE? Inverted Prayer…it’s the best tension releaser ever!
WHAT DID YOU WANT TO BE WHEN YOU GREW UP? An astronaut LOL!! Thank goodness I came to my senses and found exactly what I was meant to do. B.YOU is a true blessing to me…I couldn’t be happier!