“Only 8 more seconds”-B.Strong

By July 17, 2013 August 30th, 2018 Blog


We want to introduce you to come thigh work! One of our favorite Barre Lessons just happens to be #2: 

“This is not supposed to be easy. Speaking of leg shaking, B.Barre is not an easy workout and it doesn’t get easier. When you are having a particularly difficult time, normally during the THIGH exercises, repeat this to yourself over and over: “This isn’t supposed to be easy.”


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